MEDIA INTERVIEWS

Radio Interview on Radio 786  (100.4FM)

In this radio interview, I talk about the following:

• Emotions and how to deal with your emotions and feelings, especially the difficult ones: frustration, anger, grief, loneliness, shame, guilt, resentment, etc. etc.
• A five- step process on how to deal with challenging emotions and feelings
• How to deal with challenging and difficult relationships
• How to deal with conflict in relationships

Discussion on How to Remain Positive, Maintain Good Mental Health in 2021:

Coping with COVID-19 Stress During Holidays: 

Diabetics Living in Ozone-Polluted Areas are at Risk of Developing Interstitial Lung Disease:
SABC Morning Live: 

Research Shows Sleeping Disorder Impacts Negatively on Mental and Physical Health: 

US Study Shows Omega-3 F ats May Reduce Heart Attack: Guilia Criscuolo: 

Losing Weight to Reverse Diabetes featuring Berberine: 

Digital Detox: 

Antibiotic Resistance featuring Vitamin C and Vitamin D sprays: 

The Impact of Energy on Your Immune System: 

Soothing the Parasympathetic Nervous System:  

Tips on Good Health during Lockdown with Giulia Criscuolo: 

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